Posts

Showing posts from June, 2019

How to Keep Our Bones Healthy

Bones are a crucial part of our body. They provide structure, anchor muscles, protect organs and store calcium. We all know that it is important to take steps to ensure strong and healthy bones during childhood as well as adolescence but you can adopt measures during adulthood too to improve your bone health. Now, you may choose to consult the doctor for a prescribed list of medications or a diagnosis of your skeletal health - for that you can visit the best orthopaedic hospitals in Bangalore ( Read More )  boarded with the most famous orthopaedic doctors in Bangalore to seek professional advice - but there are also ways to control bone health, which are quite easy to practice without the need for medications and produce excellent results if performed regularly. Before we get into the ways to keep our bones healthy it is important that we learn what factors affect our bone health. These generally include: ●        The amount of calcium in our diet. ●        Physical activit

High Blood Pressure – A Factor Contributing to Heart Disease

Image
Statistics show an alarming rise in the number of patients afflicted with cardiovascular diseases who are aged between 16 to 25. Ask any cardiologist in Bangalore , and he will admit how an increasing number of youngsters are falling prey to heart attacks. High Blood Pressure (HBP) and Heart Attack – The Analogy Heart Failure is a condition when one’s heart is not able to supply sufficient blood to the body and can take more time to generate it within the body. The blocking and shrinking of blood vessels caused by high blood pressure (hypertension or HBP) accentuate one’s probability of suffering heart failure. High blood pressure (HBP) is considered to be a slow poison. It affects you furtively, showing no apparent indications but can make your heart vulnerable. High Blood Pressure can strain one’s heart to a great extent. And if left undiagnosed, it can damage the arteries leading to stroke, heart attack, heart failure. Visit any cardiologist in Bangalore , and you will